HQ Homemade Carrot Burgers
GROW HQ Head Chef JB Dubois makes the tastiest veggie burgers from grated carrot and some delicious spices and seasonings.
Ingredients
- 400g grated carrot
- 75g organic gluten free flour and a little more for coating
- Sea salt
- 50 ml rapeseed oil and a little more for frying
- 1/2 tsp coriander seeds
- 2 cloves of garlic, finely chopped
- 1 pinch of chopped chillies
- 50g flax seeds to coat the burgers "
Step 1 - Cook
Peel and grate carrots using coarse side of grater. Put it in a large mixing bowl and add the sea salt.
Massage for few minutes until you feel the grated carrot soften. In a frying pan on a medium heat, toast the coriander seeds for 2 minutes.
Step 2 - Serve
Add the oil, finely chopped garlic and chopped chillies and let infuse for 2 more minutes. Add the spiced seeds to the carrots, mix well. Add the gluten free flour and mix again.
Shape mixture into generous size burgers. Mix the flax seeds with 2 tablespoons of gluten free flour on a plate. Coat the burgers on each side with the flax seeds and flour mix.
In a large frying pan a medium heat with a little rapeseed oil, fry off the burgers for 2 to 3 minutes on each side.Once fried cook in the oven at 180℃ for 10 min.
Step 3 -
Perfect served with hummus in a Wateford blaa.
Ingredients
- 400g grated carrot
- 75g organic gluten free flour and a little more for coating
- Sea salt
- 50 ml rapeseed oil and a little more for frying
- 1/2 tsp coriander seeds
- 2 cloves of garlic, finely chopped
- 1 pinch of chopped chillies
- 50g flax seeds to coat the burgers "
Step 1 - Cook
Peel and grate carrots using coarse side of grater. Put it in a large mixing bowl and add the sea salt.
Massage for few minutes until you feel the grated carrot soften. In a frying pan on a medium heat, toast the coriander seeds for 2 minutes.
Step 2 - Serve
Add the oil, finely chopped garlic and chopped chillies and let infuse for 2 more minutes. Add the spiced seeds to the carrots, mix well. Add the gluten free flour and mix again.
Shape mixture into generous size burgers. Mix the flax seeds with 2 tablespoons of gluten free flour on a plate. Coat the burgers on each side with the flax seeds and flour mix.
In a large frying pan a medium heat with a little rapeseed oil, fry off the burgers for 2 to 3 minutes on each side.Once fried cook in the oven at 180℃ for 10 min.
Step 3 -
Perfect served with hummus in a Wateford blaa.
