Beginners | Other

Food Habits for Life | Multiple Dates Available

Turning Intentions into Everyday Practice
€95.00
Description

Dates Available: Sunday 14th February | Saturday 13th November
Time: 10am - 4pm
Location: GROW HQ, Waterford
Tutor: Mick Kelly

Eating well isn't just about knowing what to eat, it's also about building habits that work in real life.

Join Mick Kelly at GROW HQ to explore how everyday food choices, from shopping and meal planning to cooking and reducing food waste, can make a lasting difference to your health and the planet.

Through practical activities, discussion and simple, achievable ideas, you'll discover how to make small changes to your daily routine, feel more confident around food and build healthier habits that last.

You'll leave with practical tools and ideas to make eating well a more natural part of everyday life.

What You'll Learn & Experience

  • Meal planning and batch cooking for busy weeks
  • Building a flexible weekly food routine
  • Reducing food waste at home
  • Label reading and mindful shopping
  • Practical strategies for sustaining habit change long-term

What to Expect on the Day

Please arrive on time to settle in, meet your fellow participants and get ready for a full day of learning. Through practical activities, discussion and simple, achievable ideas, Mick will help you understand how to make small changes to your daily routine, feel more confident around food and build healthier habits that last.

What's Included

Enjoy tea or coffee on arrival before a full day of learning. You’ll also enjoy light refreshments, a delicious homemade GROW HQ lunch, and a copy of the GROW COOK EAT book to take home. 
You'll Learn

Discover Food Habits for Life with Mick Kelly. Learn practical ways to eat well, plan meals, reduce food waste and build healthy habits that last.
About Your Tutor

Mick founded GIY in 2008 after a chance encounter with a bulb of Chinese garlic sparked a growing passion for homegrown food. Since then, he’s become a leading voice in food growing, inspiring people to reconnect with what they eat and to grow their own, from beginners to seasoned GIYers. As a grower, author and TV presenter, Mick brings a wealth of practical knowledge and infectious enthusiasm for helping people grow good food and build a more sustainable future.
About GROW HQ

Opened in 2016, GROW HQ is the multi-award winning home of GIY. It includes a 50-seat plot-to-plate cafe, organic urban farm and shop, and education centre for growing and cooking. Conveniently located on the Dunmore Road opposite Ardkeen.
Important Information

How to Book:

To reserve your spot, simply add this event to your cart and complete your purchase at checkout.

After purchase, a confirmation email will be sent to the email address used at checkout. This email confirms your booking. No additional tickets, vouchers, or follow-up emails will be issued unless otherwise stated.

If you don’t see the email, please check your spam or junk folder.

Cancellation Policy:
We operate a 14 day cancellation policy. If you cancel your booking at least 14 days prior to the event you will be refunded. Cancellations made less than 14 days prior to the date will not be refunded.

Allergies:
Please advise us of any dietary requirements and allergens when booking (email:hello@growhq.org) as we are unable to change the menu on the day.
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