Food Choices course and retreat with Mick Kelly at GROW HQ in Waterford
Food Choices course and retreat with Mick Kelly at GROW HQ in Waterford
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Food Choices course and retreat with Mick Kelly at GROW HQ in Waterford
Green roofed building with garden and pathways in a urban setting
Introduction Course | Growing Course

Food Choices Retreat (Dublin) | Saturday 29th May

€115.00
Description

Dates Available: Saturday 29th May
Time: 10am - 4pm
Location: Dublin, venue tbc
Tutor: Mick Kelly

Explore how our everyday food choices affect our health, our communities and the planet. In this course, you’ll learn how to understand food labels, recognise the scale of ultra-processed foods, explore the impact of key food choices, and understand the role of plastics and pollutants in our food system.

You’ll leave with the knowledge and confidence to make more informed food choices and discover small, realistic changes that can make a difference.

What You'll Learn & Experience

  • Understand the scale and impact of ultra-processed foods.
  • Learn how to confidently read and understand food labels.
  • Explore how our food choices affect our health and the environment.
  • Discover the role of plastics and pollutants in our food system.

What to Expect on the Day

Please arrive on time to settle in, meet your fellow participants and get ready for a full day of learning. Mick will lead sessions exploring different aspects of our food system, with plenty of opportunities to ask questions and share ideas during group discussions. You’ll also head outdoors into the GROW HQ garden for some hands-on seed sowing, and you’ll get to take your seeds home with you.

What's Included

Enjoy tea or coffee on arrival before a full day of learning, with demonstrations, hands-on growing and group discussions. You’ll also enjoy light refreshments, a delicious homemade lunch at GROW HQ, and a copy of Mick’s book, GROW COOK EAT, to take home.
You'll Learn

New food behaviours, knowledge and practical skills for your health and the health of the planet:

How to:
Eat with the seasons
Support local producers
Reduce your food pollution
Eat more plants
Reduce food waste

Activities will include:
* Learning about regenerative agriculture and the connection between soil health and nutrient density in food
* Practical 'master' skills for growing some of your own food including seed sowing, composting and transplanting (no prior experience needed)
About Your Tutor

Mick founded GIY in 2008 after a chance encounter with a bulb of Chinese garlic sparked a growing passion for homegrown food. Since then, he’s become a leading voice in food growing, inspiring people to reconnect with what they eat and to grow their own, from beginners to seasoned GIYers. As a grower, author and TV presenter, Mick brings a wealth of practical knowledge and infectious enthusiasm for helping people grow good food and build a more sustainable future.
About GROW HQ

Opened in 2016, GROW HQ is the multi-award winning home of GIY. It includes a 50-seat plot-to-plate cafe, organic urban farm and shop, and education centre for growing and cooking. Conveniently located on the Dunmore Road opposite Ardkeen.
Important Information

Times:
Please arrive early to start at 10am sharp.

Clothing:
There will be plenty of time in the gardens so please wear appropriate clothing.

Cancellation Policy:
We operate a 14 day cancellation policy. If you cancel your booking at least 14 days prior to the event you will be refunded. Cancellations made less than 14 days prior to the date will not be refunded.

Allergies:
Please advise us of any dietary requirements and allergens when booking (email:hello@growhq.org) as we are unable to change the menu on the day.
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