Beginners | Cookery Course

An Introduction to Fermentation at Home | Wednesday 25th August

£65.00
Description

Date: Wednesday 25th August
Time: 6:30pm - 9:30pm
Location: GROW HQ, Waterford
Tutor: Sarah Browne

Discover the art of fermenting food at home with Sarah Browne, chef and food educator with a passion for seasonal vegetables, sustainable cooking and ingredient-led cuisine. With a Masters in Applied Culinary Nutrition from TU Dublin, Sarah combines her culinary experience with a love of helping people build confidence in the kitchen.

In this practical course, learn how fermentation transforms food through the action of beneficial microorganisms, exploring the role of salt, temperature and time. Discover how to make sauerkraut, fermented vegetables and hot sauces, while covering essential food safety, storage and preservation techniques. Perfect for curious home cooks looking to explore new flavours, make the most of seasonal produce and reduce food waste.

What to Expect on the Day

Please arrive on time to settle in, meet your fellow participants and get ready an evening of inspirational dishes. Guests will get a copy of all recipes and tastings of all dishes at the end of the demonstration.

You'll Learn

Principles of fermentation and beneficial bacteria
The role of salt, temperature and time
Basic fermentation equipment and preparation
Sauerkraut, fermented vegetables and hot sauces
Safe storage and preservation of fermented foods

About the Chef

Sarah Browne is a chef and food educator with a particular passion for vegetables, seasonal cooking and ingredient-led cuisine.
Her experience working in restaurants in Galway led her to develop a strong interest in botanical cuisine and the creative potential of vegetables. She enjoys showing how thoughtful preparation and simple cooking techniques can transform seasonal produce into dishes full of flavour, colour and texture.

Sarah is passionate about helping people build confidence around cooking and understanding food. She holds a Masters in Applied Culinary Nutrition from TU Dublin and combines her culinary experience with her interest in nourishing, seasonal and sustainable food.

About GROW HQ

At HQ, our commitment to sustainability is more than just words – it's a way of life. We source ingredients responsibly, minimise waste, and ensure that your culinary journey delights the palate and nurtures the planet.

Important Information

How to Book:

To reserve your spot, simply add this event to your cart and complete your purchase at checkout.

After purchase, a confirmation email will be sent to the email address used at checkout. This email confirms your booking. No additional tickets, vouchers, or follow-up emails will be issued unless otherwise stated.

If you don’t see the email, please check your spam or junk folder.

Cancellation Policy:
We operate a 14 day cancellation policy. If you cancel your booking at least 14 days prior to the event you will be refunded. Cancellations made less than 14 days prior to the date will not be refunded.

Allergies:
Please advise us of any dietary requirements and allergens when booking (email:hello@growhq.org) as we are unable to change the menu on the day.