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Karen O’Donoghue – my life-long journey to a Happy Tummy

Episode Highlights:
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Cork-born Karen O’Donoghue is a woman with a mission: to improve people’s gut health through the bread she bakes at The Happy Tummy Co. in Westport, Co Mayo. Her baked goods are the culmination of a long and sometimes painful journey involving the loss of her mother to cancer, years spent suffering through poor mental and physical health, and ultimately teaching herself all about optimum nutrition.
Episode Highlights:
In this episode of Food Matters, Karen shares the fascinating story of how she healed herself and found happiness through food.
In conversation with Mick Kelly and Karen also talk about:
Our food system is broken and at GIY we believe that nurturing a real connection to where our food comes from is the key to fixing it.
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GIY is a social enterprise consisting of two companies: GIY Ireland CLG (Company No 477525) and GIY Ireland Activities Ltd (Company No 490550), both registered at GROW HQ, Farronshoneen, Dunmore Road, Waterford, Ireland and have the following directors: Eamonn Clarke, Carol Montgomery, Aoibheann O'Brien, Tom Popple (UK), Elias Darwish, Marie Oldham, Nevan Redmond, Laura Smith© GIY Ireland Ltd 2025