Power Your Week - Daily Lunch Ideas - 24th September 2026
€35.00
In stock
Description

πŸ“… Date: Thursday 24th September 2026

⏰ Time: 6.30pm-8.30pm

πŸ“ Location: GROW HQ, Waterford

This practical cookery demo is all about delicious, real-food lunches for everyone β€” parents, students, and busy professionals who want to eat well during the working week. Learn how to batch-prep versatile, plant-forward lunches using seasonal organic produce, smart storage strategies, and simple recipes designed to save time, reduce reliance on ultra-processed foods, and keep energy levels steady all day. From colourful grain bowls and noodle flasks to savoury muffins and real-food snacks, we’ll show you how to cook once and enjoy nourishing lunches all week long β€” the GIY way.

Eat better. Save time. Feel great.

What you will learn

  • Lunches to power your week Real-food, batch-friendly, plant-focused lunch ideas for work, home & school β€” zero fuss, zero waste, maximum flavour. 🌱πŸ₯™πŸ§‘πŸ³
  • Think GIY Instant Noodles, Savoury muffins, legume and salad wraps, oat energy bites, grain bowls and more
  • Have questions about lunches that power your week? Our chef will be at your disposal, ready to answer all your queries and share his expertise.

Reserve your spot today and join us to learn how to eat better this autumn/winter. Seats are limited, so act quickly!
Meet The Chef

A firm believer in the power of seasonal, locally sourced ingredients, Bruno takes pride in working with organic produce to create meals that are as nutritious as they are indulgent. His cooking philosophy is deeply rooted in sustainability, celebrating homegrown flavours while maintaining the highest standards of quality and taste.

A keen grower himself at home in Waterford, Bruno grew up in Galacia in North-West Spain where fish and homegrown vegetables were a part of everday life; and he learned about seasonality from his parents and grandparents.

Bruno approaches cooking as an art form, ensuring that every plate not only tastes great but also provides an unforgettable dining experience.
Cancellation Policy

We operate a 14 day cancellation policy. If you cancel your booking at least 14 days prior to the event you will be refunded. Cancellations made less than 14 days prior to the date will not be refunded.
A Taste of Sustainability

At HQ, our commitment to sustainability is more than just words – it's a way of life. We source ingredients responsibly, minimise waste, and ensure that your culinary journey delights the palate and nurtures the planet.
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