Learn to Cook Simple, Healthy, Family Meals - Thursday 13th August
€35.00
In stock
Description

📅 Date: Thursday 13th August 
⏰ Time: 6.30pm-8.30pm
📍 Location: GROW HQ, Waterford

Learn how to cook simple, healthy family meals using seasonal vegetables, organic ingredients and practical recipes the whole family will enjoy. This adults-only cookery demonstration is ideal for parents, grandparents and anyone who cooks for children and wants to make everyday family meals healthier, more affordable and full of flavour.

You'll discover easy ways to add more vegetables to family meals, cut back on ultra-processed foods and refined sugar, and create delicious dishes using fresh, seasonal produce - many of which can be grown at home. We'll also share practical tips for getting children involved in growing, preparing and cooking food, helping to build healthy eating habits that last a lifetime.

What you will learn:

  • How to cook simple, healthy family meals using seasonal, organic ingredients.
  • Easy recipes that children enjoy eating, including rainbow fritters, crispy smashed potatoes with garden pesto, a family-friendly pasta sauce and sweet-spiced overnight oats (subject to change).
  • Practical ways to include more vegetables in everyday meals without adding extra stress.
  • How to reduce sugar and ultra-processed foods while keeping meals delicious and satisfying.
  • Simple lunchbox ideas and family meal inspiration for busy weekdays.
  • How involving children in growing and cooking food can encourage healthier eating habits.

Reserve your spot today and join us to learn how to put healthy food on the table that your children will want to eat and enjoy. Seats are limited, so act quickly!
Meet The Chef

A firm believer in the power of seasonal, locally sourced ingredients, Bruno takes pride in working with organic produce to create meals that are as nutritious as they are indulgent. His cooking philosophy is deeply rooted in sustainability, celebrating homegrown flavours while maintaining the highest standards of quality and taste.

A keen grower himself at home in Waterford, Bruno grew up in North-West Spain where fish and homegrown vegetables were a part of everday life; and he learned about seasonality from his parents and grandparents.

Bruno approaches cooking as an art form, ensuring that every plate not only tastes great but also provides an unforgettable dining experience.
Cancellation Policy

We operate a 14 day cancellation policy. If you cancel your booking at least 14 days prior to the event you will be refunded. Cancellations made less than 14 days prior to the date will not be refunded.
A Taste of Sustainability

At HQ, our commitment to sustainability is more than just words – it's a way of life. We source ingredients responsibly, minimise waste, and ensure that your culinary journey delights the palate and nurtures the planet.
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