Green Bean Bruschetta With Peppery Ricotta And Lemon Honey.

Katie: ‘I love this recipe it’s a mish mash of influence and flavours but it really does it for me. When we hear bruchettta we often think of tomato’s, don’t get me wrong I love tomato bruchetta in fact it would probably be my last meal if I ever had to choose one. When tomatoes are in the height of season with fresh basil, some garlic and a good quility bread and olive oil. But what bruchetta is really about is celebrating a tomato at its peak ripeness without faffing around too much with it. Its putting tomatoes front and center. I like taking this ethos and celebrating vegetables with the same gusto. In my green bean memory I also remember making a orange and hazelnut bean salad while learning in ballymalloe and thinking i’d quite happily eat it for ever. I love the toonsbridge ricotta if you can get your hands on it it’s really very tasty and irish win! Otherwise try get a good qualilty italian one.’

Ingredients

  • Green beans 400g top and tailed
  • Coconut oil 2 tablespoons
  • Sunflower seeds 250g
  • Fennel seeds 3 tablespoons
  • Maldon sea salt
  • Ricotta 1 tub
  • Lemon
  • Clove of garlic
  • Sourdough 4 slices
  • Honey 3 tablespoons

Step 1 - Cook

Heat the coconut oil add the sunflower and fennel seeds and fry gently, add a pinch of maldon and take off the heat. Immediately put into a container to avoid continued cooking. These seeds can be kept for a few days and used for the following recipe but equally good for snacking or topping on your favourite salad. In a wok dry fry your beans on a high heat and then add a glug of olive oil, lastly add the seed mix. Place in a bowl and add some fennel fronds.

Ingredients

  • Green beans 400g top and tailed
  • Coconut oil 2 tablespoons
  • Sunflower seeds 250g
  • Fennel seeds 3 tablespoons
  • Maldon sea salt
  • Ricotta 1 tub
  • Lemon
  • Clove of garlic
  • Sourdough 4 slices
  • Honey 3 tablespoons

Step 1 - Cook

Heat the coconut oil add the sunflower and fennel seeds and fry gently, add a pinch of maldon and take off the heat. Immediately put into a container to avoid continued cooking. These seeds can be kept for a few days and used for the following recipe but equally good for snacking or topping on your favourite salad. In a wok dry fry your beans on a high heat and then add a glug of olive oil, lastly add the seed mix. Place in a bowl and add some fennel fronds.