{"product_id":"learn-to-cook-simple-healthy-family-meals","title":"Learn to Cook Simple, Healthy, Family Meals - Thursday 13th August","description":"\u003cp\u003e\u003cspan\u003e📅 Date: Thursday 13th August \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e⏰ Time: 6.30pm-8.30pm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e📍 Location: GROW HQ, Waterford\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"437\" data-start=\"97\"\u003eLearn how to cook simple, healthy family meals using seasonal vegetables, organic ingredients and practical recipes the whole family will enjoy. This adults-only cookery demonstration is ideal for parents, grandparents and anyone who cooks for children and wants to make everyday family meals healthier, more affordable and full of flavour.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003eYou'll discover easy ways to add more vegetables to family meals, cut back on ultra-processed foods and refined sugar, and create delicious dishes using fresh, seasonal produce - many of which can be grown at home. We'll also share practical tips for getting children involved in growing, preparing and cooking food, helping to build healthy eating habits that last a lifetime.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #00737b;\"\u003e\u003cstrong\u003eWhat you will learn:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to cook simple, healthy family meals using seasonal, organic ingredients.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy recipes that children enjoy eating, including rainbow fritters, crispy smashed potatoes with garden pesto, a family-friendly pasta sauce and sweet-spiced overnight oats (subject to change).\u003c\/li\u003e\n\u003cli\u003ePractical ways to include more vegetables in everyday meals without adding extra stress.\u003c\/li\u003e\n\u003cli\u003eHow to reduce sugar and ultra-processed foods while keeping meals delicious and satisfying.\u003c\/li\u003e\n\u003cli\u003eSimple lunchbox ideas and family meal inspiration for busy weekdays.\u003c\/li\u003e\n\u003cli\u003eHow involving children in growing and cooking food can encourage healthier eating habits.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReserve your spot today and join us to learn how to put healthy food on the table that your children will want to eat and enjoy. Seats are limited, so act quickly!\u003c\/p\u003e","brand":"GROW HQ","offers":[{"title":"Default Title","offer_id":56707499458905,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1231\/6100\/files\/Learn_to_Cook_Simple_Healthy_Family_Meals_-_GIY.jpg?v=1783953723","url":"https:\/\/giy.ie\/products\/learn-to-cook-simple-healthy-family-meals","provider":"GROW HQ","version":"1.0","type":"link"}