Jess Murphy from Kai Restaurant Galway demos a brilliant one-pan dish with minimal ingredients, short prep-time and maximum taste! Get the recipe for Roast Carrots with Chickpeas and Wild Rice from GROW COOK EAT EPISODE 5
GROW HQ Head Chef JB Dubois makes the tastiest veggie burgers from grated carrot and some delicious spices and seasonings. Watch JB make the carrot burgers and get the recipe.
Don't throw out the leafy, nutritious tops of your carrots, use them in a delicious recipe like this! Another way to enjoy root to stem cooking from Jess Murphy in Kai Restaurant. Get the recipe for this 5 minute side, carrot top pesto from GROW COOK EAT episode 5.