The GROW HQ ethos is simple, GROW, COOK, EAT. We use the very best of our own homegrown produce to make the tastiest dishes for our lovely visitors. Our menu changes depending on the season and the produce available.

Opening hours

  • Breakfast from 9am until 12pm 7 days a week
  • Lunch from 12pm to 5pm
  • Bistro Menu from 12pm to 5pm Saturday, Sunday and Bank Holidays
  • Brunch served on Sundays and Bank Holidays


We have an extensive tea, coffee and beverage menu and a beer and wine license. We offer a selection of red and white wines, local beer from Metalman Brewing and Legacy Irish Cider.


We have a daily selection of homemade scones, flapjacks, cakes, pastries and desserts (the beetroot & chocolate brownie is a work of art), not to mention daily specials, and tasty sides.

Breakfast Menu 2018



Lunch Menu — Week Commencing Monday November 19th 2018

GROW HQ Lunch Menu August 20th



Bistro Menu — Weekend Commencing Friday November 23rd 2018.

(coming soon)