Though the title could do with some work, I love this recipe from The Kitchen Orchard by Natalia Conroy (Ebury). It’s a one-pot veggie wonder that’s crammed with healthy vegetables, herbs and pulses and as an added bonus uses up stale bread too.
In a large heavy-based pot, fry the onions, garlic, carrots, celery and parsley uncovered in the olive oil for about one hour over a low heat.
When these are entirely soft, add the tomatoes and continue to cook for a further 15 minutes. Stir in the cavolo nero and set aside.
Pour half the beans with half their cooking liquid into a food processor. Pulse until smooth, then add to the vegetables. Strain the other half of the beans and add them to the soup. Lay the bread gently on top of the soup to form a sort of lid, then cover with plenty of olive oil. Pour the boiling water over the bread and leave the soup to cook very gently for 10 minutes, then leave to sit off the heat for a further 10 minutes. The bread should be completely soft.
Gently break up the bread lid and fold it into the rest of the soup. Season if need be, and serve with some more olive oil on top – the soup should be thick enough that you can stand up a spoon in it.
Michael Kelly is an author, broadcaster and founder of GIY.
© GIY Ireland 2019 – all rights reserved.