{"product_id":"food-habits-for-life-mick-kelly","title":"Food Habits for Life | Multiple Dates Available","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDates Available: \u003c\/strong\u003eSunday 14th February | Saturday 13th November\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eTime: \u003c\/strong\u003e10am - 4pm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eLocation: \u003c\/strong\u003eGROW HQ, Waterford\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eTutor:\u003c\/strong\u003e Mick Kelly\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text PDq2pG_selectionAnchorContainer\" data-d-text-flow=\"\" data-d-component=\"text\"\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eEating \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ewell \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eisn't \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ejust \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eabout \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eknowing \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ewhat \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eeat, i\u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003et's also \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eabout \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ebuilding \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ehabits \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ethat \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ework \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ein \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ereal \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003elife.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eJoin \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eMick \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eKelly \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eat \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eGROW \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eHQ \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eexplore \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ehow \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eeveryday \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efood \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003echoices, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efrom \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eshopping \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eand \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003emeal \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eplanning \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ecooking \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eand \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ereducing \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efood \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ewaste, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ecan \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003emake \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ea \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003elasting \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003edifference \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eyour \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ehealth \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eand \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ethe \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eplanet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\" data-d-text-flow=\"\" data-d-component=\"text\"\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eThrough \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003epractical \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eactivities, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ediscussion \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eand \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003esimple, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eachievable \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eideas, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eyou'll \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ediscover \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ehow \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003emake \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003esmall \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003echanges \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eyour \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003edaily \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eroutine, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efeel \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003emore \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003econfident \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003earound \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efood \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eand \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ebuild \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ehealthier \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ehabits \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ethat \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003elast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\" data-d-text-flow=\"\" data-d-component=\"text\"\u003e\u003cspan class=\"w6asjq_TextBase _85PZeG_Text\" data-d-text-flow=\"\" data-d-component=\"text\" data-d-default-strong=\"\" data-d-inline=\"\"\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eYou'll \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eleave \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ewith \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003epractical \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003etools \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eand \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eideas \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003emake \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eeating \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ewell \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ea \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003emore \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003enatural \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003epart \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eof \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eeveryday \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003elife.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cspan\u003eWhat You'll Learn \u0026amp; Experience\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"ewa-rteLine\"\u003eMeal planning and batch cooking for busy weeks\u003c\/li\u003e\n\u003cli class=\"ewa-rteLine\"\u003eBuilding a flexible weekly food routine\u003c\/li\u003e\n\u003cli class=\"ewa-rteLine\"\u003eReducing food waste at home\u003c\/li\u003e\n\u003cli class=\"ewa-rteLine\"\u003eLabel reading and mindful shopping\u003c\/li\u003e\n\u003cli class=\"ewa-rteLine\"\u003ePractical strategies for sustaining habit change long-term\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"oIb9lq_Box\" data-d-component=\"box\" data-d-direction=\"col\"\u003e\n\u003ch2 class=\"w6asjq_TextBase _85PZeG_Text PDq2pG_selectionAnchorContainer\" data-d-component=\"text\"\u003e\n\u003cspan class=\"w6asjq_TextBase _85PZeG_Text\" data-d-text-flow=\"\" data-d-component=\"text\" data-d-default-strong=\"\" data-d-inline=\"\"\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eWhat \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto E\u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003expect \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eon \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ethe D\u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eay\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\" data-d-text-flow=\"\" data-d-component=\"text\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ePlease \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003earrive \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eon \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003etime \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eto \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003esettle \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ein, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003emeet \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eyour \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efellow \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eparticipants \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eand \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eget \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eready \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efor \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ea \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efull \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eday \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eof \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003elearning. Through practical activities, discussion and simple, achievable ideas, Mick will help you understand how to make small changes to your daily routine, feel more confident around food and build healthier habits that last.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"oIb9lq_Box\" data-d-component=\"box\" data-d-direction=\"col\"\u003e\n\u003ch2 class=\"w6asjq_TextBase _85PZeG_Text\" data-d-component=\"text\"\u003e\u003cspan class=\"w6asjq_TextBase _85PZeG_Text\" data-d-text-flow=\"\" data-d-component=\"text\" data-d-default-strong=\"\" data-d-inline=\"\"\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eWhat's I\u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003encluded\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\" data-d-text-flow=\"\" data-d-component=\"text\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eEnjoy \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003etea \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eor \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ecoffee \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eon \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003earrival \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ebefore \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ea \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003efull \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eday \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eof \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003elearning.\u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003e \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eYou’ll \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ealso \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003eenjoy \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003elight \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003erefreshments, \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ea \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003edelicious \u003c\/span\u003e\u003cspan data-d-text-flow=\"word\" data-d-stream-word=\"\"\u003ehomemade GROW HQ lunch, and a copy of the GROW COOK EAT book to take home. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GROW HQ","offers":[{"title":"Sunday 14th February","offer_id":59798941532505,"sku":null,"price":82.0,"currency_code":"GBP","in_stock":true},{"title":"Saturday 13th November","offer_id":59798941565273,"sku":null,"price":82.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1231\/6100\/files\/FoodHabitsforLifecourseGIY.png?v=1791793095","url":"https:\/\/giy.ie\/en-gb\/products\/food-habits-for-life-mick-kelly","provider":"GROW HQ","version":"1.0","type":"link"}